Heal Emotionally And Live A Happier Life

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

A Safe Space To Heal And Get The Support You Need

Heal Your Emotional Suffering From Abuse, Rape & Loss And Create A Life You Love Waking Up To

Even if it has been years you can move beyond your pain to feel happy and hopeful again

Defeat Depression

Control Your Anxiety

Conquer Insomnia

Healing Cocoon 90 day program to guide and support your healing and grow your hope and happiness

60 Page Healing Workbook
11 Weeks Of Training
11 Healing Support Sessions
1 Wrap Up Call
Healing Cocoon Facebook Group

90 Day Program To Guide And Support Your Healing

Imagine being excited about life again. What would it feel like to be set free from your inner pain and to be hopeful about life again.

You can wake every morning feeling happy and not needing to just survive through the day but actually want to live it.

Good News, This can be your future!

healing cocoon a place to heal emotionally from the trauma of abuse, rape and loss to feel happy again
healing cocoon a place to heal emotionally from the trauma of abuse, rape and loss to feel happy again
healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

I see you struggling Mama! I have been there.

I know how hard you try to hide your pain and pretend everything is ok.

You have survived through but many days you don’t want to get out of bed.

Your anxiety gets so bad you struggle to get through the day.

At night the insomnia makes you feel insane.

You have become skilled at putting on smiles and pretending but …

Deep inside you are suffering!

The pain you feel emotionally strangles out any goodness around you!

You have to keep it together because you have responsibilities!

It is not like you want to feel this way.

You don’t even know why you do.

No one seems to understand why you are so depressed.

Listen my beautiful friend, you don’t have to live like this!

You can feel happy

You can have hope for the future

You can heal your inner pain from abuse, rape or loss.

You deserve to be free and feel alive and I want to help you do it!

I have the tools and support you need to fully heal, finally!

Does This Sound Familiar?

>>> I don’t feel like I am enough

>>> I want to feel happy but I don’t

>>> I struggle to trust people

>>> I often hide how I feel

>>> No one understands how I feel

You may be wondering if a happier, hopeful, and more satisfying life is possible for you and the answer is YES!

Introducing

Healing Cocoon 90 day program to guide and support your healing and grow your hope and happiness

A Safe Place to Heal and Grow Your Hope & Happiness

CONTENT

Here Is What Is Included In The Healing Cocoon

Week 1

Self Love

Learn how to acknowledge & honor your needs and truly love yourself, to invite more love in.

Week 2

Control Your Environment

Create a positive environment to heal & grow in with boundaries, support, and no negativity.

Week 3

Empowering Habits

Learn to create habits that will improve all areas of your life to make you happier and healthier.

Week 4

Letting Go

Methods to release shame, pain, & guilt to feel alive, free, happier and hopeful for the future.

Week 5

Control Inner Chatter

Master you emotions and learn tactics to increase your happiness and well being starting today.

Week 6

A Better You

Accept who you are and feel more confident and in control of your future as you embrace change.

Week 7

A Happier You

Live in the gratitude of now, reframe your past experiences, and live a passion filled life.

Week 8

Forgiveness

Lay down the pain by forgiving others and yourself so you can let go of the hurt and live whole again.

Week 9

Coping Rituals

Positive ways to feel good now, Overcoming insomnia, anxiety and stress to feel more alive.

Week 10

Free To Feel Alive

Learn how to release the negative and embrace the light to live the life you always dreamed of.

Week 11

Transformed Life

Create new beliefs and step into the confident person you have always wanted to be

Week 12

Wrap Up Call

60+ Page Workbook

Implement what you learn and go back over and over. This workbook will serve your growth for years to come

11 Weeks Of Healing Lessons

11 Weeks Of Training, Tips And Stories From Nicole To Help You Heal. Nicole is a survivor of abuse, rape, and loss so she relates to your pain.

Live Healing Support Sessions

Support sessions to help you feel understood and have discussions that will encourage you and help you heal your emotional pain.

Wrap Up Call

A wrap up call to support you going forward and make sure you have what you need to have a full healing

Healing Cocoon FB Group

Facebook group to build community, communicate, and encourage one another.

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

60 + Page Healing Workbook

Be empowered, overcome & become so you can heal and be happy.  This incredible tool will enable you to coach yourself through the healing cocoon program by building self awareness and giving you specific steps to take.

This workbook is packed full of helpful tools to support your personal growth and what you need to implement into your life to have a full healing of your emotional pain and transform your life.

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 1: Self Love

First and foremost we must love ourselves so we can love others better. 

You will learn how to get in touch with yourself and identify how you are numbing your pain so you can start loving yourself fully again. 

Discover you core desired feelings and learn how to honor your deepest desires and fill up with self care so you can pour out and start feeling happier every day. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 2: Control Your Enviroment

You will get to access your environment and eliminate anything that is draining your energy or is negatively impacting you.

You will learn how to establish boundaries to protect what you value and discover where you need supported so you can eliminate struggle and invite more peace into your life. 

You can thrive in life instead of surviving through each day. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 3: Empowering Habits

Learn how to use the power of affirmations, rest, and quiet time to empower yourself to show up as your best self. 

Discover how to start your morning right and how to become a healthier you; mentally and physically, so you can feel better and enjoy life from sunrise to sunset.

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 4: Letting Go

Understand your emotional triggers and practice giving yourself grace so you can heal emotionally from the trauma of abuse, rape, or loss. 

Identify where you are hiding or isolating your pain and learn how to share your story so you can step into the light and let the light overcome the darkness of shame, guilt and suffering. 

Learn how to let go of pain and allow the freedom of healing in. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 5: Control Inner Chatter

Master how to capture your negative thoughts and manage your anxiety so your mind can no longer tear you down or cause you pain. 

Increase your self esteem by learning how to be your biggest encourager and truly believe that you are more than enough. 

Learn how to master your emotions by control the inner chatter that has been running rampant in your brain like a naughty toddler. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 6: A Better You

Embrace who your were created to be and accept the truth that you are amazing and worthy of the life you dream of.

Discover how to have instant confidence and step into a new way of being that makes you feel like the best version of you. 

Make long lasting changes that stick for a lifetime by understanding how habits are created and beliefs are reprogrammed. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 7: A Happier You

Learn how to be mindful and embrace the power of the present as you reframe your painful past. Learn how to defeat the depression brought on by your trauma that keeps you from living the life you deserve.

Ignite your passions and master the gift of gratitude so you can step into the abundance around you to feel happier and more alive. 

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 8: Forgiveness

Your story is a part of you. Learn how to walk along side it and not give it the power to destroy you. You are a survivor and a warrior. 

Be set free by forgive yourself and those who have wronged you so you can lay down un-forgiveness and embrace the peace and joy you seek. 

Go through an activity to finally let go and release the darkness of suffering so you can step into the warmth of the goodness around you.

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 9: Coping Rituals

Learn positive coping rituals and self soothing that will help you to calm your stress and anxiety. Implement grieving rituals that allow you to express your love to those you have lost and grieve in a healthy way. 

Discover how to celebrate and empower yourself by treating yourself kindly and like you deserve to be treated. 

Harness the power of breath to overcome anxious thoughts and feelings so you can stop getting overwhelmed and spiraling when triggered.

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 10: Free To Feel Alive

Reprogram your subconscious mind to lessen the impact of PTSD and learn the power of healing through reiki to release toxic energy and emotional pain that your trauma has caused. 

Implement the power of journalling to release and understand your pain so you can be set free from the mental torture your abuse, rape or loss has caused. I have been through it all and I am set free, lets do this together! You are not alone!

healing cocoon a place to heal from the trauma of abuse, rape and loss to feel happy again

Week 11: Transformed Life

Conquer the fear and limiting beliefs that keep you small so you can open yourself up to the incredible life that is waiting for you. Have shifts at an identity level and accept how you are knitted together so you can walk in your purpose and light up the world like only you can..

Set goals that will help you confidently move forward toward a life you will love waking up to, with a healed heart that is no longer weighted down by dark thoughts, anxiety and depression. You got this!

“You helped change my perspective so much. I even started to love myself again. I lost that a long time ago with abuse, addiction, and bereavement. Thank you for touching my life and helping me to feel my worth.” 

Check Out Everything You Will Learn

healing cocoon a place to heal emotionally from the trauma of abuse, rape and loss to feel happy again

REFUND POLICY

If you’re not happy with the Healing Cocoon within the first 15 days of purchase, You may be granted a refund minus paypal fees as long as you fulfill these qualifications:

  1. Provide a written reason sent to nicolebgehardt@gmail.com why you are dissatisfied with Healing Cocoon
  2.  Be willing to get on a call with Nicole so she can communicate with you about your reason for wanting a refund
  3. Be an adult and communicate your dissatisfaction kindly and with constructive criticism.
  4. Not have been negative in the group and sabotage anyone else’s healing process

*** Nicole Gebhardt reserves the right to deny any refund request. If you are not committed to your emotional healing and willing to do the hard work to grow we kindly ask that you do not purchase this program. A buyers remorse refund request will NOT be granted.

***Disclaimer***

Healing Cocoon is not therapy. Nicole nor anyone on her team is a licensed therapist. What you learn is from Nicole Gebhardt’s personal experiences and what she has learned from her mentors, therapists, and support along the way.  You will be given access to proven methods Nicole has used to heal her own emotional pain and although a full healing and the ability to feel happier and be hopeful again is the desired outcome of this program, it can not be guaranteed because each person is on their own healing journey. 

That being said, Nicole is committed to helping people who have suffered emotional wounds from abuse, rape, and loss to heal. It is her life’s purpose to help others break free from the pain to live a happier life,  and to be freed from the heaviness of depression, anxiety, insomnia, and alcoholism that has been brought on by abuse, rape, or loss. 

Nicole Gebhardt graduated from the University of Alabama with an MS Degree in Human Development and Family Studies with an emphasis in Child Life.Her BS Degree is in Business Communications from Florida State University. Additionally, she is a CCLS- Certified Life Specialist and Sacred Usui Reiki Master Holy Fire III®️Karuna 2®️Reiki Master.

If you are not ready for a group program like healing cocoon but you are ready to heal, you may book a private session with Nicole.